About
Simple, guided, energetic clearing practices designed to help you clear what you’ve been carrying and return to clarity. Morning and evening meditations and journal prompts along with a quick mid day reset that can be used at any time. A Tips & Tricks section that has a few of my favourites as well as a deeper connection to body meditation. Access to the whole course right away. No waiting, no making you complete one section before another opens. Feel free to jump around, combine different techniques, and find yourself in the support offered here.
You can also join this program via the mobile app. Go to the app
Overview
Morning Routine
.2 steps
Mid Day Help
.1 step
Evening Routine
.1 step
Instructors
Price
CA$80